Plain language · 10 November 2026
Terms
What you're joining
Formday is an early-access list for a daily fitness and diet coach that is not finished. Sending the form means you want an email when it is ready to try. It does not buy a subscription, and it does not guarantee that the product will launch.
Price
$15/month planned. Joining the waitlist is free, and there's no payment now. If billing opens, we will tell you the price again and how to pay before any charge. You can cancel anytime before the next month, and you won't be billed for time after you cancel.
Not medical advice
Formday is not a medical service. The sample day, the weekly card, and any future coaching are general fitness and food information. They are not a diagnosis, a treatment, or a personal medical plan. Talk to a doctor before you change exercise or eating if you have a medical condition, are pregnant, or take medication. Don't use the product in an emergency.
Examples on the homepage
The chat and the weekly summary are examples we wrote for one fictional person. They are not testimonials, not real customer results, and not a promise that you will lose a certain amount of weight or hit a certain calorie target. Portions in a real plan would depend on your size, schedule, and goal.
The list
Give us an email you actually read. You can ask to be removed, as described on the privacy page. Don't submit someone else's address.
Changes
We may change these terms or the planned product as we learn whether people want it. The date at the top of this page is when this version was written. Using the site after a change means you accept the new terms for the site. A paid product, if it exists later, will have its own confirmation before you pay.